About the Author
Independent author. Therapeutic journal designer. Published under Serona Press.
Blythe Carrow writes therapeutic journals for adults navigating ADHD, anxiety, and the daily friction of a brain that works differently. The work is practical, not inspirational. Every page is designed to do something specific — not to feel good on a shelf.
The UNRAVEL series is built around a single therapeutic loop:
NOTICE → ANCHOR → RELEASE. It is not a productivity system. It is a daily reset mechanism for people who have tried every planner, app, and habit tracker and found that none of them were built for how their brain actually works.
All titles are published independently through Serona Press on Amazon KDP. The catalog is expanding throughout 2026, with new titles addressing ADHD in relationships, work, anxiety, and daily goal-setting.
If you want to be notified when new titles release, the best way is the email list. No newsletters. No content marketing. One email when a new book is live.
About Serona Press
Serona Press exists to publish therapeutic journals that are actually useful. The catalog is narrow by design — every title addresses a specific challenge, uses the same framework, and is built to the same production standard.
The UNRAVEL series is the flagship. UNTETHER (anxiety and depression) and UNMASK (neurodivergence) are in development for 2026–2027. All series share the same therapeutic loop architecture, adapted for each condition.